Recent Posts
Featured Posts

I AM NOT ALONE, WE ARE NOT!


Tech & Fine Manners Matters with your cell

Tech & New Fine Manners for Christmas - a code of ethics to use technology

#DigitalDetoxZone

I started sharing my own experiences because I found out that I was not alone. In other words, I have noticed that people around me were suffering from the same side effects of the usage of technology and struggling to maintain a healthy routine and habits with their children and among themselves.

Google is with me, with us! Please check the articles below about using knitting as a meaningful practice at Google’s offices, and their guide for Christmas/Holidays. (Digital wellbeing tips, NYTimes, Nov 24, 2019/"Get lost in the season, not your phone")

After Melinda Gates, I am sure I am not alone:

“Still, as a mother who wants to make sure her children are safe and happy, I worry. And I think back to how I might have done things differently. Parents should decide for themselves what works for their family, but I probably would have waited longer before putting a computer in my daughters' pockets. Phones and apps aren't good or bad by themselves, but for adolescents who don't yet have the emotional tools to navigate life's complications and confusions, they can exacerbate the difficulties of growing up: learning how to be kind, coping with feelings of exclusion, taking advantage of freedom while exercising self-control. It's more important than ever to teach empathy from the very beginning, because our kids are going to need it.”

As you may know me and Peki’s Philosophy, how long have we been repeating: “Let’s balance our routines, going back to basics a little bit more and living in the PRESENT moment?

Basic Recipe: make good usage of TIME & OUR SENSE OF HUMOR!!!!

Last week, a friend suggested me to write about it and although I have already posted it so many times in the past, as I blinked to reflect about the situation today, some facts immediately came across to my mind, again:

“Smart Phone”, Smart…Really?”

  • No need to start early! Everyone, around the globe, from different backgrounds and ages, learns how to use it at any time (on the other hand, giving up the basics skills it is crucial, for example: playing as much and as long as possible as a child, without electronics; practicing handwriting; exercising our memories, and not simply relying on Google and cells to remember info and numbers)

  • It has been causing accidents! Yes, really How many people you have caught crossing the street emerged on their screens? Driving?

  • “Individualism 1” - It is building a very egocentric world - while connecting with more numbers of people, it is a more superficial relationship

  • “Individualism 2” - The communication is almost unilateral most of the time, while each of us “shoots” messages at any time and expect responses immediately

  • Memory Practice: We can even find out where or South/North are, can’t memorize phone numbers and so on anymore.

  • Blockage of the Creativity Chanel - no time for wondering and making spontaneous associations and creations

  • Anxiety: It creates quickly a high level of dependency, for security reason, or simply foolishness, as we keep expecting social media approvals

  • Children: Show easily aggressiveness if while in the online world someone bothers them or interrupts ( I have many examples from different ages, but the symptoms were the same/“Oli & Lorenzo”, story from my Blog)

Let’s be honest, it is not the technology per s`e, that is a problem, but the lack of manners using it.

  1. It is the way that we are using our gadgets, “where” and “when”, Time & Place

  2. Lack of filter - “Momentum” - Quick responses without double thinking

  3. Substituting Human Contact - Deterioration of emotional development and motor as well.

Alteration of habits and activities is key to developing a momentous capacity for creating new plans and patterns of learning and development. Again, I want to highlight the importance of our parents and mentors to be our children’s Role Models.

After all, while we keep condemning our children for using their phones and video games, we are the ones who prematurely encouraged them to use them to be up to date technologically! We, caregivers, are often inadvertent bad examples and we do not even notice how we are not cultivating the proper conditions and activities for our children to achieve success in whatever field.

The wish here is for a better world and this is possible exclusively if we move a chain of positive ideas, actions, and enjoyment!

Let's keep excelling, working hard, but PAUSING in between. We should NOT be the model of constantly escaping the present and turn into a perfect picture of anxiety. We need to attend to the emotional as well as educational needs of our children and adopting new activities that go beyond the regiments of academic curriculum or daily domestic activities is essential.

My Credentials on the Field to Talk about it?

It’s pure organic, not academic!

I have lived real experiences in the past 16 years with children and families and kept myself updated researching and reading about it.

After becoming a mother I become profoundly involved with the effort of raising my son on our fascinating journey together; my time on him was a high priority. Therefore, I looked beyond the corporate world to further achieve my professional mission, connecting people, generating changes and creating a proactively work, focusing on the foundation of our societies: families and communities.

Ironically, I advocate intensively for a life with fewer electronics, right? But also, ten years ago, lead a fundraiser campaign in the USA, as the President of CDI (Center for Digital Inclusion), a Brazilian organization that brings technology and training for communities in need for social inclusion.

Why?

Because this is my main point: To dance together!

The real balance that we could achieve in our lives is taking advantage of modern technology, using information itself!

We must learn and respect not only how to use it mechanically, but meaningfully.

As every innovation, requires a process of adjustments, this is what I believe is urgently necessary to be done: tune in our etiquette rules one- usage! I am talking about manners and knowledge for absorbing the information correctly.

My wish for this holiday season is that we get closer and closer and work together on this challenge of our times.

So, now...

Ciao, Ciao, I am going to a Very Smart Christmas Party: Digital Detox Zone!!!!!

Hoo, Hoo, Hoo!!!!

Please find notes and links from my previous writings and articles that I collected in the past five years. (including the famous one from Melinda Gates.)

Cells

1. Please Give a Break

My Post and the article from the WSJ about teens waking up in the midlle of the night to check their phones, so do we:

https://www.pekiny.com/single-post/2019/06/20/Please-Give-a-Break

https://www.wsj.com/articles/many-teens-check-their-phones-in-middle-of-night-11559102460

We can and we do set up the tendencies to create and learn, not the other way around. I discussed with specialists at my son Lorenzo’s school about the importance of "alternatives" to improve his level of focus and attention. Lorenzo, like many other young students, was struggling to manage his academic agenda and needed unplugging practices in order to diversify his approach to learning and his understanding of various critical and creative possibilities of learning

Since the learning specialists at Lorenzo’s school did not provide the conditions for such practices, I am in charge of implementing useful practices for my son like Google did with their very busy employees, including knitting, painting, cooking, and playing chess. (Although, at this age, it will be hard to convince him to knitte anything without a whole group doing the same thing, I am afraid). Such activities help people, including and specially teenagers like Lorenzo, to be fresh for possibility, to value spontaneity, and reject the rigidity of habits that are not successful in achieving goals.

Ideally, I should have taken up these initiatives earlier. However, it is very hard to maintain certain behaviors when the school is developing others, specially maintaining the communication with the students via e-mails at anytime, including at night, making the " unplugging" mode, more difficult. Regardless of the context or the time frame, whether the educational curriculum is successful, we still need to help our children to unplug and refresh their brains. For example, when Lorenzo started high School I tried to join the Wellness and Sustainability Community and wrote a Green Guide with different suggestions for fostering development and education. I started with ways of reshaping our way of communication and especially following a code of ethics to use technology.

Here is my list of essential principles, practices, and goals:

  • Maintain (on regular basis) and Practice family traditions - (Bring sense of belonging, connection with love ones and cultural knowledge) Family Meals/Play Music

  • Cultivate simple, possible healthy and engaging habits/projects at home: reading together, playing games (chess, Domino, Puzzle); engaging in meditation or prayer; planting seasonal vegetable and undertaking gardening

  • No phones or electronic devices at the table ever (unless you are a fire man or heart transplant surgeon on duty, and in those cases you should not be at the table anyway)

  • Communication in person or, briefly, by phone; avoid text messages with the kids except for basic information

  • Always engage in family outdoor activities, at least once a week

  • Write handwritten notes and be sure to communicate personally and openly

As Albert Einstein wrote: “Remember your Humanity.” Engaging alternative and meaningful activities with our families and communities will help us do so!

2. Pause Button

Example that I used as one of those very basic/oldfashioned activity to balance our lives, that GOOGLE implemented with their teams:

“It’s the Journey, not the Scarf”

https://www.pekiny.com/single-post/2019/06/13/Pause-Button-in-NYC

https://www.wsj.com/articles/help-for-stressed-out-workers-mindful-knitting-11558449116

#MindfulKnitting

Two years ago, I began using knitting metaphorically, as a way of pausing and breathing, as well as a practical suggestion as a family hobby to get together to develop the ability of focusing, planning, and developing fine motor skills. Such exercises were organized to help us connect with each other in the real moment and become satisfied emotionally with the whole process of self-actualization. Also, ideally, it may afford the surprise of the creation of some self-made product . Last month, I found myself profoundly surprised with an article on the front page of The Wall Street Journal entitled "In Mindful Knitting, It's about The Journey, Not the Scarf” by Ellen Byron. In it, Byron detailed how a Google team was forced to get together at their New York office, turn off their phones and learn how to knit. In the beginning, they naturally hate the idea, got frustrated, and tempted to grab their phones. But gradually, the group grew more absorbed in making their project for a blanket that they were going to give to a colleague's baby. According to mindful-knitting specialists, their clients who got hooked on this new work-alternative habit are becoming better listeners at work and experiencing more calm at home. At New York University, medical students are benefiting from this practice because it is good for hand dexterity, according to Matt Kingery, a medical student who aspires to be an orthopedic surgeon. Years ago, I used kinitting metaphorically as a way of pausing and breathing, as well as a practical suggetions as a hobby focusing, planning, developing motor skiils, connecting with other people in a real moment and being satisfied emotionally with the whole process, as maybe surprise with a product self- made.

Communication Issues & Actions

3. Green Advice I: Let's Cultivate Change

I high lighted some paragraphs from my Blog

“Dear Friends

Honestly, I am quite sad and worried with the number of parents complaining and concerns about the same issues with theirs children (teens), and absolutely clueless about what to do. It seems that we ("we" - generalizing) lost the control, especially because of the insecurity that we are transferring to them.

Let's " roll up our sleeves, and come up with alternatives to bring them back. It might be, and I hope so, a fun ride!

So, I thought you could be interested on the notes that I prepared last year for Lorenzo’s School,